In 100 g (Grams) of Soy protein concentrate, produced by alcohol extraction there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Soy protein concentrate, produced by alcohol extraction.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Soy protein concentrate, produced by alcohol extraction

Soy protein concentrate, produced by alcohol extraction is a type of Legumes and Legume Products. The most significant nutrients in Soy protein concentrate, produced by alcohol extraction are listed below.

Water	5.8 g	5.8%
Energy (calorie)	328 kcal
Energy (joule)	1373 kJ
Protein	63.63 g	63.63%
Total lipid (fat)	0.46 g	0.46%
Ash	4.7 g	4.7%
Carbohydrate, by difference	25.41 g	25.41%
Fiber, total dietary	5.5 g	5.5%
Sugars, total	20 g	20%
Calcium, Ca	363 mg	0.36%
Iron, Fe	10.78 mg	0.01%
Magnesium, Mg	315 mg	0.32%
Phosphorus, P	839 mg	0.84%
Potassium, K	2202 mg	2.20%
Sodium, Na	3 mg
Zinc, Zn	4.4 mg
Copper, Cu	0.976 mg
Manganese, Mn	4.19 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soy protein concentrate, produced by alcohol extraction